– INDIVIDUAL COUNSELING IN NASHVILLE TN FOR INSECURITY

Last Updated on May 4, 2023 by Chris Roberts

INDIVIDUAL COUNSELING IN NASHVILLE TN FOR INSECURITY

Insecurity is a reality we all face in life, whether we are aware of it or not. Being insecure does not necessitate individual counseling in Nashville TN. It’s a part of the human condition and it is something that we will experience until the day we die. But for some of us, insecurity can hold us back from exploring the more beautiful parts of life. When insecurity starts to dictate more of our life than not, it may be helpful to sit down with a Nashville counselor to discover more effective ways of dealing with it.

WHAT IS INSECURITY?

Insecurity in its purest form is an inconsistency with our true selves and how we are interacting with the world. There is an inherent dilemma: Should we take that step forward into the unknown or sit back in our idealized comfortability. The fact that we have insecurity at all means there are things we want, things we long for, but we don’t feel worthy of pursuing those longings inside of us. There is a conversation inside of us that doesn’t feel compatible with the outside world. For many of us, this insecurity can turn to hostility against ourselves. When we give too much credence to this hostility against ourselves, we can lose connection to those dreams that intuitively live within our soul. Our dreams are beautiful and poetic, but they are also tormenting and tortuous.

WHY INDIVIDUAL COUNSELING IN NASHVILLE TN FOR INSECURITY?

Insecurity is not overcome by simply diving headlong into that which we fear. Sometimes this is the method we choose, but rarely does it relieve us of the nagging fear that we are not worthy or capable. The idea of diving headlong doesn’t take into account the real fear we feel inside. Again, we will never fully escape feelings of insecurity; they will pop up in new ways throughout our life. We must first accept that insecurity, like fear, like worry, will never be fully overcome while we are still alive. We need to learn that insecurity is a limitation of being human and although it is annoying, it is not something to be hated or damned.

Individual counseling in Nashville TN can provide a backdrop for acceptance of our insecurity, and then begin to unpack where there might be appropriate ways of pushing back its power in our lives. There are 3 main areas where insecurity lies: relationships, work, and ourselves. Anytime we are dealing with another person, there is always the real possibility they may not like us back. There is no way around this reality. To reach out to another person and realize they may not reciprocate our effort forces us to examine why we might not be worthy of their companionship. In our working lives, we may try to believe we are comfortable with our current position, but as humans we believe we should be moving forward, rewarded and compensated for our effort and time. Each time we give a presentation, ask for a raise, or ask for anything from a co-worker, there is the real possibility we can fall flat on our face. Do we try to ask at all, or do we sit back and remain still? Whenever our desire surfaces to ask for more in our vocation, we will be faced with some feelings of insecurity. And when dealing with our inner life, with the conversation with our self, are we really willing to look at what might be lurking inside?

In each of these arenas there is the very real fear of failing, or finding something we don’t like to see. For most people, we feel good about one or maybe two of these areas, but no one is immune to the insecurity of all 3 arenas. There is just too much on the line. We want fulfilling relationships, we want a successful career, and we want to enjoy the true person we are inside. All 3 of these arenas continually take work and effort and risk. Insecurity may start to feel like we have a deficit in all 3 areas, but I would argue it is most strongly in one and maybe affects another.

Individual counseling in Nashville TN can help us discover one or more of our areas where we have less insecurity and more strength than we first thought. Once we can ground ourselves into our areas of strength, then we can begin to address the area(s) where we feel frozen in our insecurity. Insecurity is not an easy thing to deal with. Most of the time it is even difficult to bring it into the open. We want to keep it hidden from ourselves. Talking with an individual counselor in Nashville TN can open the doorway to exposing the insecurity and allowing us a better understanding of why it exists. If you are tired of feeling handcuffed by your insecurity, then individual counseling in Nashville TN could be a great place to work on finding a more secure identity.